POUGHKEEPSIE- MON-SAT 8:30-4:30 & SUNDAYS 9-3

Chakra Bowls
HOME
LOCATIONS
ABOUT
ORDER ONLINE — PK
ORDER ONLINE-GARDINER
CHAKRA UNBLENDED
CATERING + EVENTS
3-DAY GUT CLEANSE
Chakra Bowls
HOME
LOCATIONS
ABOUT
ORDER ONLINE — PK
ORDER ONLINE-GARDINER
CHAKRA UNBLENDED
CATERING + EVENTS
3-DAY GUT CLEANSE
More
  • HOME
  • LOCATIONS
  • ABOUT
  • ORDER ONLINE — PK
  • ORDER ONLINE-GARDINER
  • CHAKRA UNBLENDED
  • CATERING + EVENTS
  • 3-DAY GUT CLEANSE
  • HOME
  • LOCATIONS
  • ABOUT
  • ORDER ONLINE — PK
  • ORDER ONLINE-GARDINER
  • CHAKRA UNBLENDED
  • CATERING + EVENTS
  • 3-DAY GUT CLEANSE
ORDER ONLINE PK
ORDER ONLINE PK

SPRING INTO FRESHNESS: NEW MENU ITEMS AT CHAKRA BOWSL

HEALING SOUPS + POKE BOWLS

AHI TUNA POKE BOWL

Warm Quinoa, Marinated Tuna, Cucumber, Mango, Edamame, Carrots, Sesame Seeds, Microgreens, Lime + Spicy Mayo

SOUTHWEST CHICKEN POKE BOWL

Warm Quinoa, Sesame-Ginger Marinated Chicken, Tomatoes, Black Beans, Corn, Chickpeas, Microgreens, Avocado, Cilantro, Lime + Spicy Mayo

SKIN GLOW SOUP

Nourishing blend of Red Peppers, Carrot, Sweet Potato, Onion, Tomato, Garlic + Coconut Milk 

ORGANIC BONE BROTH (GF)

Concentrated, healing bone broth from Maggie's Delivery Service. Available in our cleanses or for pre-order.

SERENITY WRAP

NEW vegan wrap option.

Sun-dried Tomato Wrap w/ Sweet Potato, Quinoa, Chickpeas, Blackbeans, Crispy Onions, Mixed Greens + Lemon Tahini Dressing


SPRING SMOOTHIE BOWLS

SPRING IN BLOOM

Base: Pitaya, Banana, Blueberries, Lavender + Almond Milk

Toppings: Granola, Coconut Flakes, Bee Pollen, Mixed Berries, Pitaya Drizzle

SMELL THE ROSES

Base: Strawberry, Dragonfruit, Banana + Almond milk

Toppings: Strawberries, Goji Berries, Hemp Seeds, Granola, Coconut Flakes, Pitaya Drizzle


PLANT-BASED LATTES

ICED STRAWBERRY MATCHA

ICED SWEET BEET LATTE



ICED GOLDEN MILK

ORDER ONLINE POUGHKEEPSIEPoughkeepsie MenuGardiner Menu

CHAKRA UNBLENDED — Superfood smoothie kits to keep you on track with all of your wellness goals. Let us make it easy to begin a healthy routine--at home in under 2 minutes! 


HOW DOES IT WORK? Choose your favorite 7 smoothies to create your kit. Then, add your favorite plant-based milk, blend, and enjoy! Our smoothie kits include all of the necessary ingredients to craft your favorite Chakra smoothies at home.


Kids sizes available to create healthy habits for the entire family.

A HEALTH CONSCIOUS CAFÉ BORN IN THE HUDSON VALLEY

We're committed to your health — mind, body and soul.  Our foods are created to nourish you from the inside out, so you can be your best self.  

THE HUDSON VALLEY'S GO TO WELLNESS CAFÉ

Copyright © 2025 Chakra Bowls - All Rights Reserved.

Powered by

  • ORDER ONLINE-GARDINER

BIG NEWS


MEAL PLANNING NOW AVAILABLE

Buy 3 Weeks, Get 1 FREE.

email lauren@chakrabowlscafe.com to get started.